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April 27, 2020 2 min read

Hey Girl,

If you have been in a relationship with the same person for a while, you know sometimes things get dull and the spark you had in the beginning starts to dwindle. That’s due to our brain’s reaction to the cyclical pattern and how we handle it. But don’t worry girl—we have four of the best tips and tricks to rekindle that spark in no time!

So, Without Further Ado…

Four Simple Steps To Spice Up Your Relationship


  1. Allow Some Distance



Having a proper amount of alone time in any relationship is not only beneficial but necessary. The saying “absence makes the heart grow fonder, “could not be truer in this instance. Even if it’s just a few hours or days—it works wonders.



  1. Try A New Scent


You should try switching up you perfume/cologne. Although it may sound silly, there is a psychology behind it—by smelling the same scent everyday your partner will get used to it, but if you change it up, it inadvertently adds something new and causes that instantaneous spark all over again.


  1. Date Night


It’s super important for couples to have alone time together to make the relationship feel like a priority (without any distractions). So, plan at least one day a month to have a date night with your partner to keep that ongoing conversation and spark in the relationship.


  1. Constantly Remind Them You Appreciate Them


I can’t stress this enough appreciating your partner is more effective then saying you love them. The chances are your significant other knows you love them, but appreciation is totally different. Make it a point to say you’re proud of all their goals and accomplishments daily.


So, what are you waiting for? That spark isn’t going to rekindle itself—let us know in the comments what tip was most effective for you and maybe we’ll do a part two.


Have Fun Girl!!!


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Brittany Antonacci
Brittany Antonacci

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