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Hey Girl,
We all want to stay healthy and active but sometimes we're stuck at home or just don’t want to spend tons if money on a gym membership—so, today we've compiled the best way’s to work out from the comfort of your own home, with a few simple hacks.
If you follow these tips you’ll be looking and feeling amazing in no time at all—so keep scrolling for…
A Girl’s Guide To At Home Workouts
Pick An Area You Want To Target
Whether it’s arms, legs, abs, or glutes—you’ll want to pick the area of focus and switch each area up every other day, this way your results stay consistent.
Get Supplies
You could find workout supplies for super cheap through online retailers (the same kind they have at the gym). So, pick up some free weights, resistance bands, and any other item you might find helpful.
Look Up Tutorials
You can go on YouTube or Google and type in the area you want to target and get a ton of step by step workouts to follow for the best results.
Stay Focused
Make sure you make a schedule and keep focused —this is how you see results.
Don’t Give Up
No matter what happens, just remember you're strong, you are going to be successful, and you’ll totally crush this workout thing.
You Got This Girl!!!
