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April 27, 2020 1 min read

Hey Girl, 

With all the craziness going on in the world currently—the last thing you want to do is go to the doctor’s office and risk getting seriously sick.

You might all be asking what do you do when you develop the common cold? Well, there are a ton of at home remedies to alleviate your symptoms and get you feeling better in no time. So, today we’re going to discuss all the easy, natural remedies you could do from the comfort of your own home!

So, Without Further Ado…

How To Cure A Cold With At Home Remedies:

 

Stay Hydrated

 

When you’re sick it’s super important to stay hydrated—whether it’s water or a beverage filled with electrolytes, drink up!

 

 

Sleep

 

Being sick naturally requires more sleep as you body is craving rest. So, make sure to get a few extra hours of sleep or take a few naps throughout the day!

 

Get Antioxidants

 

Whether you take a supplement or eat a bunch of antioxidant rich food like berries and other fresh fruit—make sure you constantly boost your antioxidants.

 

Relax

 

Don’t overwork yourself as you get through your illness—this not only could make it longer for you to recover but make you worse than before.

 

So, the next time you’re sick follow these few remedies and if you don’t get a little better within 2-3 day it’s probably best to seek medical attention.

 

Feel Better Girl!!!

 

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Brittany Antonacci
Brittany Antonacci



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