July 02, 2020 1 min read
It seems as if eating out or getting food delivered is always an easier option, but is it always the healthiest? The answer is probably no, but there are ways you could make your entree a lot healthier by keeping a few simple things in mind.
So, today we’re going to be sharing the best things to consider when…
Eat Out & Stay Healthy
1. Less Is More
Stick to what you know will make you full instead of ordering a bunch of stuff just for the sake of ordering it—so instead of getting a ton of different appetizers get one that will make you feel the most satisfied.
If something comes with fries or any other greasy food, you can always swap it out for a salad—this way you'll feel less guilty and still enjoy your main course.
3. Stick To Water
Try to avoid alcohol and sugary drinks, by drinking water you’re cutting your calories significantly.
4. Switch Up Dessert
If you really want the chocolate cake, get it, but just split it with someone. And if you want to take it to the next step get a fruit cup with a little whip cream.
5. Be Smart
You don’t necessarily have to munch on a salad all night—you could still enjoy yourself but be smart about it!
So, next time you eat out or order delivery, keep these few simple tips in mind and you'll be golden!
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